hip hop abs workout fitness with shaun t

#Hip hop abs workout fitness with shaun t full#

In 2009, Shaun T and Beachbody blew up the fitness world with the launch of INSANITY, a 60‑day total‑body conditioning workout that's insanely hard-but gets incredible results.

A year later, he followed that with another big hit-Rockin' Body-as well as two workouts for children-Shaun T's Fit Kids Club and Get Real with Shaun T. In 2007, Shaun T created the phenomenally successful dance‑based workout, Hip Hop Abs. Since then he's put both degrees to epic use-appearing on HBO's Six Feet Under, The Tonight Show with Jay Leno, CNN, The Ellen DeGeneres Show, Good Morning America, and The Doctors-and working with Nike, Boost Athletic Shoes, RadioShack, and the LA Lakers. It's not only a healthful dance but can also be useful for the community.Born Shaun Thompson, Shaun T first made a name for himself as a track‑and‑field star at Rowan University, where he received a BS in Sports Science with a minor in Theater and Dance. Your goal must not only to build resistance of abs but also to transform your entire body.įor your additional information, Shaun T's Hip Hop Abs Workout have the kids version to bring fitness and fun for the kids as well as to help kids of every age achieve a healthy lifestyle. Hip Hop dance are the coolest new moves that will flatten your abs. With Shaun's advanced absolute engagement routine you'll surely 'tilt', 'tuck' and tighten your way to washboard abs without doing such hard fitness activities like crunching and sitting- upping.īy simply dancing to the tune of Hip hop music, we can also create our own steps and moves that could make our muscles stronger and enhanced our abs, remember that any cardiovascular movements can help our body to be stronger and active. Cardio groove transforms your body from head-to-toe with Shaun's all new cardio moves set to the hottest dance music and to add to that a bonus cardio groove challenge is included for even faster result.

Its advanced cardio strength and abs-sculpting moves to transform your entire body.

#Hip hop abs workout fitness with shaun t full#

This is a full body program that joins cardiovascular exercises and total body toning which employs the use of even more abs-sculpting routines.

Hard body Shaun combines cardio dance, total body sculpting and abs all in one workout to shape and tone your body particularly the abs part. Revolutionary abdomen-sculpting steps work your whole core to provide you that tight, sexy, toned abs without having to do the sit-ups. Here Shaun will show you the exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattering and toning your abs.Īdditional moves to get you the abs you've always dreamed of with no crunches or sit-ups. Advanced, high energy moves guaranteed to shed pounds and inches. Lose pounds and burn those calories while dancing and grooving to some hip music. The perfect moves that will surely give you that flat the abs that you have always wanted. Even Beachbody dancer and choreographer had gone all-out just to create the most intense and innovative dance routines ever release.

You'll target your upper abs, lower abs, and obliques while burning fat with Shaun's advanced workout routines. Here are 4 Advanced Hip Hop Abs Workout Fitness with Shaun T: Now with Shaun T's new dance program 'Hip Hop Abs, you can groove your way to a flat and sexy stomach. The most common exercise is what we call 'sit - ups'. But most of us find it hard to do the activities in building your abs. There are different techniques that had been introduced by different gym experts in order to build that sexy abs.